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  • Writer's pictureJoseph Arnold

"Deep Dive into the Receiving Mode" - 100 Days of Soulforce #26

In order to achieve effortless mastery, we need more "effortlessness" skills. Learning how to operate in the "receiving mode" is one of the most powerful effortlessness skill that I know. In this video, I share several methods of stepping further and further into the receiving mode.

Day 26 of 100 Days of Soulforce:

- What are the "doing mode" and the "receiving mode"?

- The importance of playing without tension - Why the receiving mode is important for Soulforce performances

- Receiving body, hearing, sight, and heart

- Other examples of receiving in performance

My video on the Doing Mode and the Receiving Mode:

My video on Interbeing:

Subscribe to my blog or this YouTube channel to stay tuned!

What's "100 Days of Soulforce"? I'm embarking on a mission to spread the word about Soulforce Performing Arts because I believe it is a needed message for artists of all kinds in our times. To that end, I'm making 100 videos over the coming 100 days (or so) to explain all the different angles and ideas, and to hopefully spark inspiration in you! Each video will have inspirational and practical ideas for you to bring more Soulforce to your life as a performing artist.

These ideas are a part of my upcoming book: "Soulforce Performance Arts: Redefining Artistic Performance, Practice, and Pedagogy in a World That's Lost Its Mind."

Subscribers to my newsletter will get early access and special perks. :) Joseph Arnold Violinist, Alexander Technique teacher, Founder of the Soulforce Arts Academy -- Sign up for my bodacious mailing list and blog!

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