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  • Writer's pictureJoseph Arnold

Effortless Learning, Effortless Practice

Have you ever noticed that you get tighter when you’re learning something new or difficult? Is practice a time of stress or tension for you?

Then you might be maxing out your “information processing capacity” by learning in inefficient ways.

Learn how to learn effortlessly so you can feel relaxed and on point, even when learning under pressure.

Joseph Arnold, Alexander Technique teacher

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